WELCOME TO OUR SPECIAL SPRING EDITION NEWSLETTER!
Step into the season of renewal with us as we bring you exciting updates from our women’s physical therapy clinic. In this edition, discover our latest staff blog post, explore our lineup of spring and summer fitness classes, and learn how you can win a gift card by sharing your valuable feedback. Let’s embrace wellness and empowerment together this spring!
NURTURING YOUR VITALITY
We’re thrilled to unveil a new series of blog posts showcasing the unique experiences of our team at Vitality. These personal and professional insights are integral to our commitment to delivering top-notch care.
My Endometriosis Journey: Navigating Pain, Diagnosis, and Recovery
By: Katie Kanturek, PT, DPT
As a pelvic floor physical therapist, I often treat patients with endometriosis. But I also have personal experience with living with endometriosis and adenomyosis. Since March is Endometriosis Awareness Month, I wanted to share my endometriosis journey with you…
WIN A $50 LOCAL COMMUNITY GIFT CARD!
We value your feedback and would love to hear about your experience with us! From March 18 to April 15, we’re running a special promotion where you can win a $50 local community gift card just by leaving us a Google review!
Your reviews help us understand what we’re doing well and where we can improve, ensuring we continue to provide the best service possible to our community.
To enter the drawing, simply follow these steps:
- Visit our Google listing – Lakeview Clinic or Elmhurst Clinic
- Leave us a review sharing your experience.
- Your review will automatically enter you into the drawing!
Whether it’s a comment on our service, a shout out to a team member, or a suggestion for how we can better serve you, we want to hear it all!
Thank you for your ongoing support, and good luck in the drawing!
Fitness
Vitality continues to offer personal training in Elmhurst and virtually (by appointment), as well as small group fitness classes in Elmhurst, with a special emphasis on women’s and pelvic health. Learn more…
Spring and summer small group fitness classes are available now!
- CORE STRENGTH 360 is back at our Elmhurst Clinic this spring and summer. Join us on Tuesdays at 12pm Noon. Single class and 4-week session registration are available! REGISTER!
- F.I.T. Program (Fitness Informed Teens) returns in June on Tuesdays at 2pm. This 4-week session is an introduction to strength training for girls ages 12-15. This education-based series will focus on the fundamentals of safe and healthy exercise from warm up to exercise to cool down. Vitality will give teens the tools to feel empowered to exercise confidently on their own. REGISTER NOW!
Staff Spotlight
We’re thrilled to unveil a new series of blog posts showcasing the unique experiences of our team at Vitality. These personal and professional insights are integral to our commitment to delivering top-notch care.
Meet Sam Olson, Vitality’s fitness expert!
Say hello to Sam Olson, our powerhouse fitness pro! With a BS in Kinesiology and ACSM certification, Sam brings expertise and passion to every session. Specializing in pre/postnatal fitness, corrective exercise, Schwinn cycling, and Barre, Sam’s dedication to personalized instruction ensures every client feels empowered and supported.
Her philosophy? Health is non-negotiable, movement should be joyful, and fitness should nurture your whole self – physically, mentally, and emotionally. Join Sam on the journey to holistic well-being!
2024 CLINICAL HOURS
We understand how hard it is to make time for your health.
LAKEVIEW
2835 N Sheffield Ave Suite #411
Chicago, IL 60657
Mon – Thurs: 7am-7pm
Fri: 7:30am-5:30pm
Sat: 8am-12pm
Ask The Experts
As we step into this vibrant season together, let’s continue to embrace wellness and empowerment, nurturing ourselves and each other every step of the way. Thank you for being a valued part of our journey.
Wishing you a season filled with growth, joy, and endless possibilities!
Warm regards,
The team at Vitality Women’s Physical Therapy