Pelvic Girdle Pain: What You Need to Know
Vitality Women’s Physical Therapy can help relieve your pelvic pain
Pregnancy is one of the most memorable times in a mother’s life. From caring for their baby to finally meeting their child at birth, it can all be a very rewarding experience. But although these moments are amazing, there can be a lot of pain and discomfort involved. And while a mother can experience pain in numerous areas of her body, discomfort is most common in the pelvic region. This is called pelvic girdle pain (PGP).
What is Pelvic Girdle Pain?
This is an umbrella term used for all pelvic pain and includes pain from the lumbar spine all the way down to the front or back of the thighs. This pain is very common during pregnancy and it can range from a mild ache to a severe pain that interferes with daily activities. This pain can happen during any time of pregnancy, during labor, or even after delivery.
The evidence behind how PGP is caused is somewhat unclear, but studies show there are some factors that might put women at a higher risk of developing pain.
Take a look at these risk factors below:
- History of low back pain
- History of pelvic joint pain
- Past trauma In the pelvic region
- Poor muscle function in the back
- Poor muscle function in pelvic region
Symptoms of Pelvic Girdle Pain
Are you uncertain whether you or someone close to you is experiencing pelvic girdle pain? Understanding the common symptoms associated with this condition can help shed light on the situation. By paying attention to the following indicators, you can gain a deeper awareness and embark on a holistic path towards finding relief and well-being. Take a moment to familiarize yourself with these common signs of pelvic girdle pain:
- Pain when climbing stairs
- Clicking or grinding sound in pelvic region
- Discomfort while laying down in some positions
- Pain during sexual intercourse
- Discomfort during daily activities
- Difficulty walking
If you resonate with any of the symptoms mentioned above, it is encouraged to prioritize your well-being by seeking professional guidance. Consulting with your doctor or connecting with physical therapy specialists who specialize in addressing this condition can open doors to personalized solutions. By embracing a holistic approach to your health, you empower yourself to embark on a transformative journey towards healing, restoration, and reclaiming the harmony of your body. Remember, you are deserving of comprehensive care and support on your path to wellness.
Pelvic Therapy in Elmhurst and Chicago, IL Can Help
Seeking a path to alleviate pelvic discomfort and enhance overall well-being? At Vitality Women’s Physical Therapy in Elmhurst and Chicago, IL, we recognize the importance of addressing the root causes of pain through a holistic approach. Our team specializes in providing comprehensive care for pelvic discomfort, empowering you on your healing journey.
Through our dedicated Prenatal and Postpartum Rehabilitation Program, we cater to individuals who are pregnant or have recently undergone vaginal or c-section delivery.
Our program focuses on nurturing your well-being and strives to achieve the following goals:
- Alleviating pain and discomfort
- Restoring optimal musculoskeletal function
- Designing personalized exercise programs tailored to your needs
- Enhancing strength and endurance for a positive birthing experience
- Addressing body mechanics related to caring for your baby
- Providing essential education on post-delivery recovery
At our practice, we understand the unique challenges and transformative nature of this phase of life. Our and skilled team is committed to supporting you on your journey to find relief, regain comfort, and foster a harmonious and active lifestyle. Together, we can embrace your holistic well-being and empower you to thrive during this transformative time. Contact us today to schedule an appointment and discover the breadth of services we offer.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Symptom-Free!