
Regain Bladder Control and Embrace Vibrant Living With Our Urinary Incontinence Solutions
Bladder dysfunction refers to any disruption or impairment in the normal functioning of the bladder. It encompasses a range of conditions that affect the storage and release of urine. Bladder dysfunction can manifest in various ways, including urinary incontinence (unintentional leakage of urine), urinary retention (inability to empty the bladder completely), urinary urgency (strong and sudden need to urinate), frequent urination, and other bladder control problems.
Bladder dysfunction is a condition that can affect individuals of any gender and age group. While it is more common among women, it can occur for various reasons in anyone, including men. The good news is that it can be effectively managed and even cured with the assistance of pelvic physical therapy.
If you have been grappling with bladder dysfunction and seeking support, reach out to Vitality Women’s Physical Therapy today. Our dedicated team of physical therapists in Elmhurst and Chicago, IL is here to help. Through personalized treatment plans and a holistic approach, we aim to empower you with effective strategies to regain control over your bladder function.
Don’t let bladder dysfunction limit your life any longer.

Comprehensive Treatment for Bladder Dysfunction at Vitality Women’s Physical Therapy
Our dedicated team of healthcare professionals is here to address your specific concerns. We specialize in treating a wide range of bladder dysfunction conditions to help you find relief and improve your quality of life.
Conditions We Treat:
- Urinary Incontinence (leakage)
- Frequent Urination
- Nocturia (nighttime urinary voiding)
- Symptoms of Interstitial Cystitis
- Incomplete bladder emptying (urinary retention)
- Overactive bladder syndrome
- Post-void urinary leakage
Possible Symptoms You May Be Experiencing:
- Urinary leakage with coughing/laughing/sneezing
- Urinary leakage with jumping, lifting, walking, sexual activity, or during activities of daily living
- Urinary leakage associated with a strong urge such as when coming home from being out (key in the door incontinence)
- Waking multiple times a night to urinate
- Feeling of incomplete bladder emptying
- Difficulty starting the stream of urine
- Bladder or suprapubic pain prior to urination
- Constantly feeling the need to urinate
- Urinary dribbling after toileting
Our holistic approach and personalized treatment plans aim to address your symptoms, enhance your well-being, and restore bladder function. Take the first step towards improved bladder health by contacting our clinic today.
Why am I experiencing Bladder Dysfunction?
There are several reasons why someone may leak urine despite their control. Some short-term urinary incontinence may develop and disappear on its own due to a temporary condition, such as a urinary tract infection, vaginal infection, or constipation. Certain medications can even cause temporary bladder control problems that should clear up after use. However, if your urinary incontinence persists, it may be due to a larger underlying condition, such as:
- Weak bladder muscles
- Overactive bladder muscles
- Damaged bladder nerves, typically from diseases such as diabetes, multiple sclerosis, or Parkinson’s
- Difficulty getting to the bathroom in time, due to diseases such as arthritis
- Pelvic organ prolapse
- Damaged pelvic floor nerves, due to injury or surgery
If you are experiencing persistent bladder dysfunction that has been occurring for several weeks or months, contact our Elmhurst and Chicago, IL physical therapy office as soon as possible to seek help.
How will pelvic physical therapy help with my Bladder Dysfunction?
At Vitality Women’s Physical Therapy, we know that living with bladder dysfunction can be limiting – and even embarrassing at times, especially when it occurs during a social setting. Our Elmhurst and Chicago, IL physical therapists are dedicated to improving your pelvic health, quality of life, and socialization, so you can get back to living your very best life.
When you arrive for your initial appointment, one of our physical therapists will review your medical history, symptoms, and goals with you. Then, they will perform a physical examination which may include an external and internal assessment of your pelvic muscles to determine your level of strength and coordination.. Your physical exam and your discussion with your physical therapist, will help in determining your individualized treatment plan. Typical treatments for those struggling with urinary incontinence typically includes:
- Increasing strength, stability, and endurance of the core, transverse abdominus, hip, and pelvic muscles.
- Increasing synergy and pattern of muscle firing between the pelvic and core muscles.
- The use of biofeedback for pelvic muscle training and re-education.
- Performing strengthening exercises in functional and dynamic positions.
- Improving posture/positions.
- Modifying diet.
- Keeping a bladder diary and log.
- Participating in an exercising/walking/mobility program.
- Participating in functional activities.
- Participating in a home exercise program and instruction.
Don’t let bladder dysfunction hold you back any longer
Bladder dysfunction can have a significant impact on your daily life, limiting your activities and causing frustration. Whether you’re experiencing urinary incontinence, urgency, or other bladder control problems, you don’t have to face these challenges alone. At Vitality Women’s Physical Therapy, our compassionate team of physical therapists in Elmhurst and Chicago, IL is dedicated to providing comprehensive care and empowering you to regain control over your bladder function. Take the first step towards optimal bladder health and schedule an appointment with our caring physical therapists today. Together, we will embark on a journey towards improved bladder control, enhanced mobility, and a renewed sense of vitality.
Our PT Services
- Bladder education and retraining
- Urge control strategies
- Breath retraining
- Pelvic floor muscle strengthening and coordination training
- Manual release techniques of abdominal and pelvic floor muscles
- Pelvic girdle/core strengthening exercises
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Symptom-Free!

